- Question of
Does the person frequently deny saying or doing things that you know they did?
- Yes
- No
- Question of
Are you often accused of being too sensitive or emotional when you express your feelings?
- Yes
- No
- Question of
Do you find yourself questioning your memory of events, even when you’re fairly certain they happened a certain way?
- Yes
- No
- Question of
Does the person trivialize your feelings or say that you’re overreacting to situations?
- Yes
- No
- Question of
Have you noticed the person lying about small things, making you doubt their honesty on larger matters?
- Yes
- No
- Question of
Do you feel increasingly isolated from friends and family as a result of your relationship with this person?
- Yes
- No
- Question of
Does the person use affection or approval as a tool to manipulate you?
- Yes
- No
- Question of
Are you frequently made to feel at fault for problems in the relationship, even when it doesn’t seem fair?
- Yes
- No
- Question of
Do you often feel confused and find it hard to trust your own judgment?
- Yes
- No
- Question of
Does the person shift their behavior drastically, being very charming one moment and cold the next?
- Yes
- No
- Question of
Have you started to feel less confident and more anxious than you used to before this relationship?
- Yes
- No
- Question of
Does the person often contradict themselves, making you feel like you can’t keep track of what’s true?
- Yes
- No
- Question of
Are your accomplishments and successes minimized or belittled by this person?
- Yes
- No
- Question of
Do you find yourself apologizing often, even when you’re not sure what you’re apologizing for?
- Yes
- No