Am I Being Gaslighted? QUIZ

  • Question of

    Does the person frequently deny saying or doing things that you know they did?

    • Yes
    • No
  • Question of

    Are you often accused of being too sensitive or emotional when you express your feelings?

    • Yes
    • No
  • Question of

    Do you find yourself questioning your memory of events, even when you’re fairly certain they happened a certain way?

    • Yes
    • No
  • Question of

    Does the person trivialize your feelings or say that you’re overreacting to situations?

    • Yes
    • No
  • Question of

    Have you noticed the person lying about small things, making you doubt their honesty on larger matters?

    • Yes
    • No
  • Question of

    Do you feel increasingly isolated from friends and family as a result of your relationship with this person?

    • Yes
    • No
  • Question of

    Does the person use affection or approval as a tool to manipulate you?

    • Yes
    • No
  • Question of

    Are you frequently made to feel at fault for problems in the relationship, even when it doesn’t seem fair?

    • Yes
    • No
  • Question of

    Do you often feel confused and find it hard to trust your own judgment?

    • Yes
    • No
  • Question of

    Does the person shift their behavior drastically, being very charming one moment and cold the next?

    • Yes
    • No
  • Question of

    Have you started to feel less confident and more anxious than you used to before this relationship?

    • Yes
    • No
  • Question of

    Does the person often contradict themselves, making you feel like you can’t keep track of what’s true?

    • Yes
    • No
  • Question of

    Are your accomplishments and successes minimized or belittled by this person?

    • Yes
    • No
  • Question of

    Do you find yourself apologizing often, even when you’re not sure what you’re apologizing for?

    • Yes
    • No

Is My Boyfriend A Narcissist Or Just Selfish?

Are You Being Ghosted? QUIZ